Berries and Cream Bake in a Mug {THM - S}

A couple of weeks ago Briana shared the most delectable recipe on her blog: Peaches & Cream Bake.  Let me tell you it is so good and super easy to make. I do substitute the peaches with berries to make it a Trim Healthy Mama S dessert. I was challenged by one of my fellow Facebook Australia THM ladies to tweak a mug recipe.  Enjoy

Berries and Cream Bake in a Mug. {S}

Ingredients

• 4 tblsp softened cream cheese
• 1 tsp sour cream
• 1 heaped tblsp Natvia
• Dash vanilla
• 1 Large Egg
• 2 tblsps thawed Berries

Directions

• add cream cheese, sour cream and Natvia  to a mug and mix well. 
• Add the egg and mix
• Toss in 2 tblsp thawed* berries
• Microwave for 90 seconds to 2 min depending on the strength of your microwave.

* Use thawed berries. IF you use frozen berries it can add too much moisture and prevent your cream bake from setting.

More of my THM recipes

1. Lemon Butter Cake in a Mug {THM S}
2. Trim Healthy Mama Summer in a Cup {FP Sipper}

Blessings
Chareen

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