Tuesday, 13 September 2016

My blender is making a reappearance

Over the past couple of years I've been trying to regain my health and part of that journey is learning about eating healthy real food. It's spring down under and I decided to get on the scales to see what my weight currently is.  My daughter has been home for her 21st birthday celebrations, it's been cold, oh the excuses go on and on, but the heart of the matter is I have not been following my healthy eating plan and have been feeling worse for wear. The experience has made me realise that in order to regain my health as well as a healthy weight I need to get better at choosing to eat well.

With the weather warming I'm looking forward to adding healthy Trim Healthy Mama smoothies and fat stripping frappe's into my daily routine.  I think my blender will be getting a really good workout this spring and summer.  Can you recommend your favourites for me to try ?

 In hind sight I wish I had tried to make some more soups and healthy warm sippers using my blender over winter. This is a lesson well learned after getting on the scales and seeing what my over indulgence over winter has done to my weight and general well being.

I have tried all types of blenders and a fair few of them have ended up in the trash!  Experience has taught me that it is worth saving up and purchasing a quality blender if you want a trouble free experience making healthy smoothies and  smooth soups without fuss and which are easy to clean and use.   My friend Amy at Encouraging Moms at Home is giving away this sweet Nutri Ninja Blender  to celebrate the launch of her Ten Day Smoothie Challenge. To enter the giveaway, you will need to go to her  Smoothie Challenge post and leave a comment and then follow the Raffelcopter link to register your entry.





There are several other ways to enter, following me on instagram, following Encouraging Moms at Home, and bonus entries for referring up to ten friends!

You must be 18 years old or older and live in the United States to enter this giveaway
. a Rafflecopter giveaway

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