Trim Healthy Mama Summer in a Cup

Spring is in the air and I have been looking for something delicious to drink.  I was scrolling through #trimhealthymama on Instagram and saw a post for Green Tea Lemonade. I had read about the health benefits of green tea and really wanted to incorporate it into my daily routine. This is my tweeked version and let's just say that I am no longer hankering after orange juice ...

Trim Healthy Mama Summer in a Cup Recipe

• 2 green tea bags steeped in hot water for 4 min*.
• 2 tsp sweetener or more if you have a sweet tooth.
• Allow it to cool
• Add juice from one lemon
• 2000 mg vit C
• Optional ½ teaspoon Orange Oil

 *Green Tea is very bitter if you steep it too long so remember to steep for no longer than four minutes.
** I also make this drink using  Mandarin Orange Green Tea Mandarin Orange Green Tea as my green tea base.

Pin this Recipe on Pinterest

Read More Online

• 10 Proven Benefits of Green Tea 
• 16 Health Benefits Of Drinking Warm Lemon Water
• Health Benefits of Vitamin C by J.Goepp, MD

Looking forward to Summer Downunder!
Blessings
Chareen